About the Author

"The Great Life Handbook" author, Lester Strong, has studied and practiced Yoga and meditation for more than 45 years in North America, Europe, Australia and India. He held multiple positions in television as a journalist, producer and executive producer over a 25-year career in Charlotte, Atlanta, New York City and Boston. Lester has received numerous awards for his broadcasting work including a White House commendation and five regional EMMY awards. Lester lives in Florida with his wife Patrice Courtney-Strong.